Pechugas de pollo rehogadas con verduras y tomate al orégano

Hello everybody, it is John, welcome to my recipe page. Today, we're going to make a distinctive dish, Pechugas de pollo rehogadas con verduras y tomate al orégano
. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Pechugas de pollo rehogadas con verduras y tomate al orégano
, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pechugas de pollo rehogadas con verduras y tomate al orégano
delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pechugas de pollo rehogadas con verduras y tomate al orégano
is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pechugas de pollo rehogadas con verduras y tomate al orégano
estimated approx 50 minutos.

To get started with this particular recipe, we must prepare a few components. You can cook Pechugas de pollo rehogadas con verduras y tomate al orégano
using 10 ingredients and 6 steps. Here is how you can achieve it.

Pechugas de pollo, con pimiento, calabacin, cebolletas tiernas, y tomate al orégano, con un chorrito de vino blanco, queda jugoso y muy rico, se puede tomar frio o caliente y es ideal para llevarlo a la playa o al campo, ahora que ya tenemos el veranito encima.

Ingredients and spices that need to be Prepare to make Pechugas de pollo rehogadas con verduras y tomate al orégano
:

1. 1 kg filetes de pechuga de pollo
2. 1 pimiento entreverado, rojo y verde, grande
3. 2 calabacines
4. 2 cebolletas tiernas grandes
5. 1 kg tomates rojos y maduros
6. 1 dcl vino blano seco
7. orégano
8. sal
9. azúcar
10. aceite de oliva Virgen

Steps to make to make Pechugas de pollo rehogadas con verduras y tomate al orégano

1. Cogemos las verduras, las lavamos, pelamos y troceamos, el pimiento a tiras, los calabacines a rodajas , las cebolletas las cortamos en pluma, a rodajitas finas.
2. Ponemos una sarten al fuego con 1 dcl. de acite de oliva Virgen, freimos en primer lugar las tiras de pimiento, cuando esten tiernas, las ponemos en una fuente.
3. Freimos a continuación los calabacines hasta que esten tiernos, ponemos encima de las tiras de pimiento, añadimos entonces a la sarten las ceboletas a rodajitas, y dejamos hasta que esten tiernas y empiezen a dorarse.
4. Ponemos encima de las demas verduras, y freimos los filetes de pechuga con un poquito de sal, hasta que esten cuajaditos, sacamos y ponemos encima de los demas ingredientes.
5. En el aceite que nos ha quedado añadimos los tomates rallados, con sal, un poquito de azúcar y el vino, hacemos a fugo medio hasta que el tomate este frito, añadimos el oregano, 2 cucharadas, damos unas vueltecitas, y vertemos todo en la fuente sobre los demas ingredientes.
6. Caliente esta muy rico, pero si lo haceis el dia antes y lo tomamos frio esta muy bueno, y queda muy jugoso para llevarlo a la playa o campo.

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So that is going to wrap it up for this special food Recipe of Speedy Pechugas de pollo rehogadas con verduras y tomate al orégano
. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!